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	<title>The Dishers &#187; highway_pegs</title>
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		<title>Sciatic nerve, what a pain in the butt&#8230;</title>
		<link>http://www.dishers.com/2007/06/04/sciatic-nerve-what-a-pain-in-the-butt</link>
		<comments>http://www.dishers.com/2007/06/04/sciatic-nerve-what-a-pain-in-the-butt#comments</comments>
		<pubDate>Tue, 05 Jun 2007 03:20:20 +0000</pubDate>
		<dc:creator>MAD</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Motorcycling]]></category>
		<category><![CDATA[agony]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[fjr]]></category>
		<category><![CDATA[hating_life]]></category>
		<category><![CDATA[highway_pegs]]></category>
		<category><![CDATA[saddle_sore]]></category>
		<category><![CDATA[sciatic_nerve]]></category>
		<category><![CDATA[stock_seat]]></category>
		<category><![CDATA[zx11]]></category>

		<guid isPermaLink="false">http://www.dishers.com/?p=481</guid>
		<description><![CDATA[During my MD2020 ride, towards then end of our 1300 mile ride, I was in agony. Now in the past, I&#8217;ve ridden more miles than we did. I&#8217;ve done a couple saddle sore rides, all of which took some riding to get to to get started and to get home. More miles in the same [...]]]></description>
			<content:encoded><![CDATA[<p>During my MD2020 ride, towards then end of our 1300 mile ride, I was in agony.</p>
<p>Now in the past, I&#8217;ve ridden more miles than we did.  I&#8217;ve done a couple saddle sore rides, all of which took some riding to get to to get started and to get home.  More miles in the same amount of time.</p>
<p>My past experience with longer rides normally goes like this:</p>
<p>About 300 miles or 6 hours in, my buns get tired and sore.<br />
About 400 miles or 8 hours in, my buns kinda hurt.<br />
At about 500 miles, my buns are just numb, but not painful, either that or I just don&#8217;t care anymore.</p>
<p>I&#8217;ve done a lot of miles on the ZX11 on the stock seat, then on a much better Corbin saddle.  On the FJR, I&#8217;ve done a couple long trips, one to NH, and a bunch of miles to the EOM meet, riding during the meet, and back home, all of them on the stock seat.  I have an Air Hawk to get a little comfort now and then but it was more for a change of pace, it&#8217;s not the end all &#8211; be all answer for me.  But it made things a little tolerable.</p>
<p>Now back to the agony part.</p>
<p>During our last 200 miles, I was hating life.  I have (3) leg positions on the bike.  The standard pegs, the passenger pegs (which I use from time to time), and the newly installed highway pegs just for this trip cause I knew there&#8217;d be some time my legs would get tired.</p>
<p>During that last 200 miles I was constantly switching looking for some relief.  I&#8217;d change pegs then in less than 5 minutes the agony and pain would be back. I could feel it down my leg, and in the end my feet were throbbing.  This wasn&#8217;t good.  I described it to Kyle and he said, my sciatic nerve(s) ware being irritated.  He gets that sometimes from sitting in a car too long.</p>
<p align="center"><img src="http://www.somatics.com/images/sciatic-nerve.jpg" /></p>
<p>Man that sucked.</p>
<p>We made it back but I could not have ridden another 100 miles, no way, no how.  All other aspects of my body were fine.  I wasn&#8217;t that tired, and my back, neck and shoulders were good, which usually they cause me some pain.</p>
<p>The ride home was long, but we stopped about every 100 miles for either gas, or a bathroom break and that helped break it up.  Even so, when I got home my rear was in bad bad shape.  It&#8217;s hard to describe this pain, it wasn&#8217;t a saddle sore type of pain, no, it wasn&#8217;t plain soreness.  This was agony from the inside out.  I could feel it down the back of my legs, but at least my feet didn&#8217;t hurt.</p>
<p>After some digging on the net, and talking to a guy at work I decided to go for some massage therapy.</p>
<p>The lady worked on my gluts and thighs.  She said I was unbelievably tight.  But I think I got some relief.  Actually, I was very sore the next day.  But I felt like her poking, pushing and prodding did me some good, I think.</p>
<p>Sunday I went on the BMW ride, not a lot of miles about 250 round trip, but towards the end it was all I could do to ride home.  I&#8217;m still aching as I write this.</p>
<p>Don&#8217;t know what the solution is, more than likely a new/better seat.  Something that provides more support.</p>
<p>I even took some ibuprofen last night, which in the past has broke me out in hives, but I needed some relief.</p>
<p>I go back to the massage therapist tomorrow and I&#8217;ll have her work the area again.  But I&#8217;m weary about riding for a while.  The bike is calling me, but I&#8217;m scared <img src='http://www.dishers.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>If you have any sure fire relief for sciatic pain, please post a comment cause at this point I&#8217;m willing to try just about anything.  It&#8217;s not sciatica, because it doesn&#8217;t start at the base of my spine, it starts in the middle of my buttocks, and runs down the back of my legs.  I have no back pain, none, only a burning stabbing pain in my gluts down my legs.  Or maybe it is back related and I just don&#8217;t know it or can&#8217;t relate my pain to my back?  In any event some time off the bike is in order until I get this figured out.</p>
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